Moving on....

My weight loss today was another 6.4 pounds.   It was strange!    Friday and Saturday, the scales had moved a little...Sunday, a little.  This morning, before I went to WW...I got on the scales and couldn't believe it.   Got off and on again...sure enough, I'd dropped about 6 pounds.    I was hoping the WW scales would confirm it, and they did.

My biggest victory here is not the number.

It goes much deeper than that.